Resolve is more than just determination. It is a firm decision to do something, regardless of the obstacles that may arise.

Setting the Tone for This Month As we step through this month, let’s pause for a moment to reflect on the power of intention. Intention...

How was your January? Mine started off a little slow, as I was caught by the flu and had to take a couple of weeks off. Thankfully, I’m...

Reflect, Relax and Renew and don't worry if Resolutions Aren't Your Thing Ah, January—the month that feels like a fresh start, a blank...

Hello - how have you all been? I cant believe how long it has been since I wrote to you all! Hopefully you have all been following me @...

May brought the sun back and its been great to be busy working with my wonderful clients as well as running workshops, mentoring,...

Its great to be out and about and delivering Workshops, being involved in all sorts of events, as well as my weekly Dunoon Community Show

In recent years, there has been a resurgence of interest in alternative healing practices, with many turning to age-old remedies like...

As the winter frost melts away and the first blossoms and bulbs peek through the cold earth, there's a palpable sense of renewal in the...