Spring Updates - Well-Being Events, Workshops and Community Radio!

Its great to be out and about and delivering Workshops, being involved in all sorts of events, as well as my weekly Dunoon Community Show

Harnessing the Power of Crystals: The Potential for Enhancing Mood and Wellbeing

In recent years, there has been a resurgence of interest in alternative healing practices, with many turning to age-old remedies like...

Embrace Renewal: The Power of Spring Affirmations

As the winter frost melts away and the first blossoms and bulbs peek through the cold earth, there's a palpable sense of renewal in the...

Embracing the New Year: How to Manage Post-Christmas Blues

As the festive season winds down and the twinkling lights are packed away, it's not uncommon to experience a sense of melancholy known as...

Useful Ideas to Action to Manage Anxiety and Stress during Christmas

'Tis the season to be jolly, but for many, the holiday season can also bring about a sense of overwhelm and stress. As the calendar flips...

Embracing Mindfulness: A Path to Enhanced Wellbeing

In our fast-paced, modern world, the concept of mindfulness has gained significant popularity, and for good reason. Mindfulness is not...

Hypnotherapy for Smoking Cessation: Health, Financial, and Overall Well-Being

Quitting smoking is a monumental achievement with countless benefits for your health, finances, and overall well-being. While there are...

Unveiling the Power of Hypnotherapy: A collaborative Journey to Conquer Anxiety and Stress

In today's fast-paced world, anxiety and stress have become ubiquitous companions, often preventing us from leading a fulfilling life....

Autumn Newsletter - Workshops, Radio and More!

Well Autumn is truly here. Cooler days and nights, stunning autumn colour and Harvest Fairs bursting with produce from our marvelous...

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Welcome to the Calma Shore Blog - the place to keep up with all the news on Well Being, Hypnosis, Tips and Updates