How was your January? Mine started off a little slow, as I was caught by the flu and had to take a couple of weeks off. Thankfully, I’m feeling much better now! I know many of you have been unwell too, so I hope you're on the mend.
2025 is shaping up to be a year full of opportunity and growth for Calma Shore and for me as an author. In November, I completed a CPD course in Hypnotherapy for Children, which means I offer a wider range of therapy for all ages. Working with children on issues such as anxiety, confidence, sleep problems, thumb sucking, is all about building a trusted therapeutic relationship. Parents are asked to attend the sessions with their child.
This January, I also undertook training in Integrated Eye Movement Therapy (IEMT). IEMT is a therapeutic approach that uses guided eye movements to help people address emotional issues, trauma, and negative thought patterns. It is similar to EMDR (Eye Movement Desensitization and Reprocessing) but focuses more on identity and emotional imprints rather than trauma processing alone. It is a transformative approach that helps people release emotional imprints and identity-based patterns that may be holding them back.
Once my case studies are complete, I look forward to offering this technique to my clients.
Upcoming Events – February 2025
📖 Tuesday 11th February at 6:30 PM – Official Book Launch for Thoughts from the Hills at BookPoint, Dunoon. Thoughts from the Hills Official Launch Event | Calma Shore
🧘 Guided Meditation Group – 8th & 22nd February (small group sessions). £10 per person For more details, please contact me. enquiries@calmashore.com
🎶 Friday 28th February – Sound Bath with Innersolas at Blairmore Hall, Blairmore.
Hypnotherapy Practice
My hypnotherapy/NLP & Reiki practice continues to grow, and I work from Cowal Osteopathy on Hillfoot Street in Dunoon on Tuesdays and Thursdays every week, as well as offering sessions On-line. I support clients facing a wide range of challenges, as well as a particular focus on: Anxiety, Self-confidence & self-esteem, Depression & overwhelm, Stress, Emotional Trauma, Phobias, ADHD and Negative thought processes
I work with all ages (7+) and all genders, offering a safe, non-judgmental space tailored to each client’s unique needs. One of the things my clients appreciate most is my intuitive ability to create a personalised programme just for them and with an unconditional positive regard for all.
If you're interested in Hypnotherapy, NLP, Empowerment Coaching, Reiki, IEMT, or Guided meditation, feel free to reach out—I’d love to support you on your journey.
Wishing you a wonderful February!
Lyndsey 🌻
Calma Shore Positive Mind Positive Life
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