Oct 4, 20233 minThe Power of Positive Affirmations - Boosting Health and WellbeingIn the fast-paced and often stressful world we live in, maintaining good health and overall wellbeing has become a priority for many....
Sep 26, 20233 min"Unlocking the Mind: How Hypnotherapy Can Support Weight Management"Weight management is a journey that millions of people embark on every day. Whether you're trying to shed a few pounds for health reasons...
Sep 22, 20233 min Unveiling the Power of Neuro-Linguistic Programming (NLP) for Health and Wellness In the quest for better health and overall well-being, individuals often explore a variety of techniques and therapies. One approach that...
Aug 10, 20232 minLets Talk About - Hypnotherapy and Hypnosis - How does it work? Hypnosis has long been associated with entertainment. However, Hypnosis has been a part of your life already. Find out how Hypnosis can help
Jul 28, 20231 minWell being Writing " A Journey Home " A Journey Home - a Friday Story to uplift A journey taken, walked, run, driven …. crawled, A harbour arrival allows for a deeper breath,...
May 26, 20232 minMay News So much has happened in May. Nearly two months since I started on my new path and I can sincerely say that I haven't felt better. More...
May 25, 20231 minWriters Group Assignment Each month the Writers group I attend set a piece of work . This month we had to describe what we saw in this painting, beautifully...
Apr 28, 20232 minDay One or One Day Life offers us opportunities. Those times when we come to a fork in the road and we need to decide which road to take - you could choose...
Feb 7, 20223 minDealing with Anxiety Anxiety can creep up without us realising. We keep spinning more plates than we realise and before we know it, when one small event...