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Thought for Sunday - 4th April 2021

Thought for Sunday: Sometimes life may feel chaotic - thoughts and feelings tumbling around inside your mind, like a raging burn* after few days of heavy rain.

Taking control of your feelings can be hard but necessary. Bringing everything into perspective, catching a thought one at a time, deciding what you can do about it to bring you inner peace and letting it go.

We can choose how we react to situations. Choose to react today with calm. Don’t carry the negative energy, it just harms you first and others second.

Be a bringer of peace. Peace starts with each one of us.


And he said, ‘O man greatly loved, fear not, peace be with you; be strong and of good courage.' And as he spoke to me, I was strengthened and said, 'Let my lord speak, for you have strengthened me.’ ” Daniel 10:19

*Burn - Scottish name for a stream #wellbeing #mindfulness #peace

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