Apr 254 minSpring Updates - Well-Being Events, Workshops and Community Radio!Its great to be out and about and delivering Workshops, being involved in all sorts of events, as well as my weekly Dunoon Community Show
Mar 13 minEmbrace Renewal: The Power of Spring AffirmationsAs the winter frost melts away and the first blossoms and bulbs peek through the cold earth, there's a palpable sense of renewal in the...
Nov 2, 20232 minEmbracing Mindfulness: A Path to Enhanced WellbeingIn our fast-paced, modern world, the concept of mindfulness has gained significant popularity, and for good reason. Mindfulness is not...
Oct 24, 20233 minHypnotherapy for Smoking Cessation: Health, Financial, and Overall Well-BeingQuitting smoking is a monumental achievement with countless benefits for your health, finances, and overall well-being. While there are...
Oct 17, 20233 minUnveiling the Power of Hypnotherapy: A collaborative Journey to Conquer Anxiety and StressIn today's fast-paced world, anxiety and stress have become ubiquitous companions, often preventing us from leading a fulfilling life....
Oct 5, 20232 minAutumn Newsletter - Workshops, Radio and More!Well Autumn is truly here. Cooler days and nights, stunning autumn colour and Harvest Fairs bursting with produce from our marvelous...
Sep 26, 20233 min"Unlocking the Mind: How Hypnotherapy Can Support Weight Management"Weight management is a journey that millions of people embark on every day. Whether you're trying to shed a few pounds for health reasons...
Aug 10, 20232 minLets Talk About - Hypnotherapy and Hypnosis - How does it work? Hypnosis has long been associated with entertainment. However, Hypnosis has been a part of your life already. Find out how Hypnosis can help