Apr 254 minSpring Updates - Well-Being Events, Workshops and Community Radio!Its great to be out and about and delivering Workshops, being involved in all sorts of events, as well as my weekly Dunoon Community Show
Mar 13 minEmbrace Renewal: The Power of Spring AffirmationsAs the winter frost melts away and the first blossoms and bulbs peek through the cold earth, there's a palpable sense of renewal in the...
Jul 28, 20231 minWell being Writing " A Journey Home " A Journey Home - a Friday Story to uplift A journey taken, walked, run, driven …. crawled, A harbour arrival allows for a deeper breath,...
