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Calma Shore 

Positive Mind, Positive Life 

Hypnotherapy: Neuro Linguistic Programming : Reiki Treatments; Positive Mindset Coaching

Hypnosis for Well Being

Welcome to Calma Shore Hypnotherapy, NLP and Reiki practice based in Dunoon, Argyll, where I provide specialised support for anxiety, stress, low confidence, weight management, smoking cessation, and fears and phobias. I understand the impact these issues can have on your overall well-being, and I am here to help you overcome them.

Using advanced hypnosis techniques, I offer personalised sessions to assist you in managing anxiety and stress, achieving your weight goals, quitting smoking, and overcoming your fears and phobias. My goal is to empower you to lead a healthier, calmer, and more fulfilling life.

Contact me to discuss your current situation and take the first step towards transforming your life. I am here to support you every step of the way.

Gift set of Thoughts from the Shore by Lyndsey H Greer, a novelty pencil, greeting card, an A5 notebook.

Books & Gifts

Thoughts from the Shore, Lyndsey's mindfulness book, is now available in paperback and hardcover. The bundled letterbox gift makes the perfect surprise for a loved one needing a pick me up.

Lyndsey H Greer hosts mindfulness and positive mindset workshops intended for anyone working toward their life goals.

Workshops

Mindfulness and writing just make sense together. But getting started can be confusing, discouraging, and exhausting. Join Lyndsey for these fun and informative mindfulness workshops.

Testimonials

Through the conversations with Lyndsey, I was able to visualize my aspirations and face the doubts that I had and my anxieties and start to set down future goals for myself. It helped me gain the confidence to make a change in career. And now I’m actually enjoying my new senior management role within a totally different profession. Something that I never would have believed possible before my coaching sessions with Lyndsey. 
I worked with Lyndsey on some personal development following a bit of a crisis of confidence. Which happens to a lot of us women in business. Lyndsey totally understood and lead me through a series of steps which helped guide me on the way forward. She’s so easy to talk to and just gets it. I would definitely recommend Lyndsey. Her friendly understanding, personable nature makes her one of the best. 
Lyndsey enjoys writing short posts on inspiration, motivation, and maintaining a positive mindset in the chaos of life.

Blog

Lyndsey started writing short posts on her personal Facebook page for her friends over 10 years ago. These posts came to be known as "Thoughts for Sunday" and inspired Lyndsey's first mindfulness book. Additionally, these positive, mindful, empathetic posts have recently found a new life in her mindfulness blog. She takes pleasure in sharing her wisdoms gained from life experiences of her 50 years plus! Sign up for the newsletter today so you never miss a post again.

The development of this website is part-funded by the European Regional Development Fund under the 2014-20 Structural Funds Programmes. Visit the website here.

Events

Keep an eye out for all of our upcoming group wellness workshops.

  • Guided Meditation Session 25th May
    Guided Meditation Session 25th May
    Sat, May 25
    Dunoon
    May 25, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    May 25, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • Guided Meditation Session 8th June
    Guided Meditation Session 8th June
    Sat, Jun 08
    Dunoon
    Jun 08, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Jun 08, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • Journalling for Wellbeing 8th June
    Journalling for Wellbeing 8th June
    Sat, Jun 08
    Dunoon
    Jun 08, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Jun 08, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Discover the power of self-reflection and personal growth in our Journalling for Wellbeing class. This transformative journey invites you to explore the depths of your inner world through the art of journalling
  • Guided Meditation Session 22nd June
    Guided Meditation Session 22nd June
    Sat, Jun 22
    Dunoon
    Jun 22, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Jun 22, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • Journalling for Wellbeing 22nd June
    Journalling for Wellbeing 22nd June
    Sat, Jun 22
    Dunoon
    Jun 22, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Jun 22, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Discover the power of self-reflection and personal growth in our Journalling for Wellbeing class. This transformative journey invites you to explore the depths of your inner world through the art of journalling
  • Journalling for Wellbeing  4th May
    Journalling for Wellbeing  4th May
    Sat, May 04
    Dunoon
    May 04, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    May 04, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Discover the power of self-reflection and personal growth in our Journalling for Wellbeing class. This transformative journey invites you to explore the depths of your inner world through the art of journalling
  • Guided Meditation Session 4th May
    Guided Meditation Session 4th May
    Sat, May 04
    Dunoon
    May 04, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    May 04, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • Journalling for Wellbeing
    Journalling for Wellbeing
    Sat, Apr 20
    Dunoon
    Apr 20, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Apr 20, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Discover the power of self-reflection and personal growth in our Journalling for Wellbeing class. This transformative journey invites you to explore the depths of your inner world through the art of journalling
  • Guided Meditation Session
    Guided Meditation Session
    Sat, Apr 20
    Dunoon
    Apr 20, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Apr 20, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • An Introduction to Working With Crystals Workshop
    An Introduction to Working With Crystals Workshop
    Sat, Mar 23
    Uig Hall
    Mar 23, 2024, 2:00 PM – 4:30 PM
    Uig Hall, Uig, Dunoon PA23 8QU, UK
    Mar 23, 2024, 2:00 PM – 4:30 PM
    Uig Hall, Uig, Dunoon PA23 8QU, UK
    Unlock the Magical World of Crystals at our Introductory Crystal Workshop Have you ever been enchanted by the dazzling beauty and profound energy of crystals? Uncover the secrets of these mesmerising gems at our Crystal Workshop, where magic meets science, and ancient wisdom blend seamlessly
  • REBIRTH 2024
    REBIRTH 2024
    Sat, Feb 03
    Dunoon
    Feb 03, 2024, 10:00 AM – Feb 04, 2024, 4:00 PM
    Dunoon, Dunoon PA23, UK
    Feb 03, 2024, 10:00 AM – Feb 04, 2024, 4:00 PM
    Dunoon, Dunoon PA23, UK
    WHOLE WEEKEND OF WELLBEING! This transformative, renewing & empowering weekend is woven together to bring to you an immersive experience where you can RE- birth yourself anew!
  • Release & Rise Day Retreat
    Release & Rise Day Retreat
    Sat, Feb 03
    Uig Hall
    Feb 03, 2024, 10:00 AM – 4:00 PM
    Uig Hall, Uig, Dunoon PA23 8QU, UK
    Feb 03, 2024, 10:00 AM – 4:00 PM
    Uig Hall, Uig, Dunoon PA23 8QU, UK
    Harnessing the power of women gathering in circle, our Release & Rise Retreat is an opportunity to tune in with the turning of the wheel of the year. Release the old, what’s no longer needed and call in the new to lead you through the coming months with focus and intent.
  • Blairmore Guided Relaxation Group Session
    Blairmore Guided Relaxation Group Session
    Thu, Oct 05
    Blairmore Village Hall. Blairmore
    Oct 05, 2023, 5:00 PM – 5:45 PM
    Blairmore Village Hall. Blairmore, Blairmore Village Hall, Blairmore
    Oct 05, 2023, 5:00 PM – 5:45 PM
    Blairmore Village Hall. Blairmore, Blairmore Village Hall, Blairmore
    Take time out to relax with a guided , uplifting relaxation session to help sooth away the stresses of the day - every Wednesday from 5pm to 5.45pm
  • Guided Relaxation Group Session
    Guided Relaxation Group Session
    Wed, Oct 04
    Dunoon
    Oct 04, 2023, 5:00 PM – Oct 25, 2023, 5:45 PM
    Dunoon, Bullwood Nature Trail, 1 Tigh na Cladach, Bullwood Road, Dunoon
    Oct 04, 2023, 5:00 PM – Oct 25, 2023, 5:45 PM
    Dunoon, Bullwood Nature Trail, 1 Tigh na Cladach, Bullwood Road, Dunoon
    Take time out to relax with a guided , uplifting relaxation session to help sooth away the stresses of the day - every Wednesday from 5pm to 5.45pm
  • Journaling and Writing for Wellbeing
    Journaling and Writing for Wellbeing
    Wed, Oct 04
    Dunoon
    Oct 04, 2023, 3:15 PM – Oct 25, 2023, 4:30 PM
    Dunoon, Bullwood Nature Trail, 1 Tigh na Cladach, Bullwood Road, Dunoon, Argyll
    Oct 04, 2023, 3:15 PM – Oct 25, 2023, 4:30 PM
    Dunoon, Bullwood Nature Trail, 1 Tigh na Cladach, Bullwood Road, Dunoon, Argyll
    Come together to enjoy time to journal your thoughts with guided exercises and discussions. Four sessions of guided writing and journaling time in a small group setting.
  • Creating a Positive Mindset Workshop
    Creating a Positive Mindset Workshop
    Multiple Dates
    Fri, Jul 28
    The Green Room, Dunoon Burgh Hall
    Jul 28, 2023, 11:00 AM – 12:00 PM
    The Green Room, Dunoon Burgh Hall, 195 Argyll St, Dunoon PA23 7DD, UK
    Jul 28, 2023, 11:00 AM – 12:00 PM
    The Green Room, Dunoon Burgh Hall, 195 Argyll St, Dunoon PA23 7DD, UK
    Do you struggle with negative thought patterns? Does this leave you feeling exhausted and unhappy? Work with me to support your development to a more realistic and positive outlook on life.

Scotland Through the Seasons

A collection of snapshots from around Lyndsey's corner of the Scottish shore.

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Lyndsey H. Greer

Well Being

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