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Calma Shore 

Positive Mind, Positive Life 

Hypnotherapy: Neuro Linguistic Programming : Reiki Treatments; Positive Mindset Coaching

Calma Shore Positive Mind Positive Life

Welcome to my hypnotherapy practice, where your journey to healing and personal growth begins. With a strong foundation in professional training and certification, I bring years of experience and a deep commitment to helping clients achieve their goals through the power of hypnotherapy. My practice is built on a personalised approach, ensuring that each session is tailored to meet your unique needs and aspirations.

From our first comprehensive assessment, you will find a safe, supportive, and non-judgmental environment where confidentiality is paramount. I integrate hypnotherapy with holistic techniques, drawing on evidence-based methods that have a proven track record of success. Whether it's mindfulness, Neuro-Linguistic Programming strategies, or relaxation techniques, my goal is to provide a well-rounded approach to your well-being.

 

Flexibility and accessibility are key components of my practice, offering both in-person and online sessions to accommodate your schedule. I am dedicated to continuous professional development, staying abreast of the latest advancements in the field to ensure you receive the best possible care.

My passion for hypnotherapy is matched only by my empathy for my clients. I am here to support you every step of the way, clearly explaining the process, addressing your concerns, and celebrating your progress. Join me in a transformative journey where your well-being is the priority, and together, we can unlock your potential.

Books & Gifts

Thoughts from the Shore, Lyndsey's mindfulness book, is now available in paperback and hardcover. The bundled letterbox gift makes the perfect surprise for a loved one needing a pick me up.

Workshops

Mindfulness and writing just make sense together. But getting started can be confusing, discouraging, and exhausting. Join Lyndsey for these fun and informative mindfulness workshops.

Testimonials

Through the conversations with Lyndsey, I was able to visualize my aspirations and face the doubts that I had and my anxieties and start to set down future goals for myself. It helped me gain the confidence to make a change in career. And now I’m actually enjoying my new senior management role within a totally different profession. Something that I never would have believed possible before my coaching sessions with Lyndsey. 
I worked with Lyndsey on some personal development following a bit of a crisis of confidence. Which happens to a lot of us women in business. Lyndsey totally understood and lead me through a series of steps which helped guide me on the way forward. She’s so easy to talk to and just gets it. I would definitely recommend Lyndsey. Her friendly understanding, personable nature makes her one of the best. 
Lyndsey enjoys writing short posts on inspiration, motivation, and maintaining a positive mindset in the chaos of life.

Blog

Lyndsey started writing short posts on her personal Facebook page for her friends over 10 years ago. These posts came to be known as "Thoughts for Sunday" and inspired Lyndsey's first mindfulness book. Additionally, these positive, mindful, empathetic posts have recently found a new life in her mindfulness blog. She takes pleasure in sharing her wisdoms gained from life experiences of her 50 years plus! Sign up for the newsletter today so you never miss a post again.

The development of this website is part-funded by the European Regional Development Fund under the 2014-20 Structural Funds Programmes. Visit the website here.

Events

Keep an eye out for all of our upcoming group wellness workshops.

  • On-Line Friday Chill Out Guided Meditation 30 minutes of Peace in your Day
    On-Line Friday Chill Out Guided Meditation 30 minutes of Peace in your Day
    Fri, Jul 26
    Teams Link Event
    Jul 26, 2024, 1:00 PM – 1:30 PM
    Teams Link Event
    Jul 26, 2024, 1:00 PM – 1:30 PM
    Teams Link Event
    Take time to push back from your tasks of the day and join me for 30 minutes of Guided Meditation
  • Guided Meditation and Relaxation Class
    Guided Meditation and Relaxation Class
    Sat, Jul 27
    Dunoon
    Jul 27, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Jul 27, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Embark on a tranquil voyage of self discovery and inner peace with this Guided Meditation Session
  • Guided Meditation and Relaxation Class
    Guided Meditation and Relaxation Class
    Sat, Aug 10
    Dunoon
    Aug 10, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Aug 10, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Embark on a tranquil voyage of self discovery and inner peace with this Guided Meditation Session
  • Guided Meditation and Relaxation Class
    Guided Meditation and Relaxation Class
    Sat, Aug 24
    Dunoon
    Aug 24, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Aug 24, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Embark on a tranquil voyage of self discovery and inner peace with this Guided Meditation Session
  • Guided Meditation and Relaxation Class
    Guided Meditation and Relaxation Class
    Sat, Sep 07
    Dunoon
    Sep 07, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Sep 07, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Embark on a tranquil voyage of self discovery and inner peace with this Guided Meditation Session
  • Guided Meditation and Relaxation Class
    Guided Meditation and Relaxation Class
    Sat, Sep 21
    Dunoon
    Sep 21, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Sep 21, 2024, 9:15 AM – 10:15 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23 7, UK
    Embark on a tranquil voyage of self discovery and inner peace with this Guided Meditation Session
  • Guided Meditation Session 22nd June
    Guided Meditation Session 22nd June
    Sat, Jun 22
    Dunoon
    Jun 22, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Jun 22, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • Journalling for Wellbeing 8th June
    Journalling for Wellbeing 8th June
    Sat, Jun 08
    Dunoon
    Jun 08, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Jun 08, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Discover the power of self-reflection and personal growth in our Journalling for Wellbeing class. This transformative journey invites you to explore the depths of your inner world through the art of journalling
  • Guided Meditation Session 8th June
    Guided Meditation Session 8th June
    Sat, Jun 08
    Dunoon
    Jun 08, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Jun 08, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • Guided Meditation Session 25th May
    Guided Meditation Session 25th May
    Sat, May 25
    Dunoon
    May 25, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    May 25, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • Journalling for Wellbeing  4th May
    Journalling for Wellbeing  4th May
    Sat, May 04
    Dunoon
    May 04, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    May 04, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Discover the power of self-reflection and personal growth in our Journalling for Wellbeing class. This transformative journey invites you to explore the depths of your inner world through the art of journalling
  • Guided Meditation Session 4th May
    Guided Meditation Session 4th May
    Sat, May 04
    Dunoon
    May 04, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    May 04, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • Journalling for Wellbeing
    Journalling for Wellbeing
    Sat, Apr 20
    Dunoon
    Apr 20, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Apr 20, 2024, 10:30 AM – 11:30 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Discover the power of self-reflection and personal growth in our Journalling for Wellbeing class. This transformative journey invites you to explore the depths of your inner world through the art of journalling
  • Guided Meditation Session
    Guided Meditation Session
    Sat, Apr 20
    Dunoon
    Apr 20, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Apr 20, 2024, 9:15 AM – 10:00 AM
    Dunoon, Castle Tennis Club, Castle St, Dunoon PA23, UK
    Embark on a tranquil voyage of self-discovery and inner peace with our 45-minute Guided Meditation Session
  • An Introduction to Working With Crystals Workshop
    An Introduction to Working With Crystals Workshop
    Sat, Mar 23
    Uig Hall
    Mar 23, 2024, 2:00 PM – 4:30 PM
    Uig Hall, Uig, Dunoon PA23 8QU, UK
    Mar 23, 2024, 2:00 PM – 4:30 PM
    Uig Hall, Uig, Dunoon PA23 8QU, UK
    Unlock the Magical World of Crystals at our Introductory Crystal Workshop Have you ever been enchanted by the dazzling beauty and profound energy of crystals? Uncover the secrets of these mesmerising gems at our Crystal Workshop, where magic meets science, and ancient wisdom blend seamlessly
  • REBIRTH 2024
    REBIRTH 2024
    Sat, Feb 03
    Dunoon
    Feb 03, 2024, 10:00 AM – Feb 04, 2024, 4:00 PM
    Dunoon, Dunoon PA23, UK
    Feb 03, 2024, 10:00 AM – Feb 04, 2024, 4:00 PM
    Dunoon, Dunoon PA23, UK
    WHOLE WEEKEND OF WELLBEING! This transformative, renewing & empowering weekend is woven together to bring to you an immersive experience where you can RE- birth yourself anew!
  • Release & Rise Day Retreat
    Release & Rise Day Retreat
    Sat, Feb 03
    Uig Hall
    Feb 03, 2024, 10:00 AM – 4:00 PM
    Uig Hall, Uig, Dunoon PA23 8QU, UK
    Feb 03, 2024, 10:00 AM – 4:00 PM
    Uig Hall, Uig, Dunoon PA23 8QU, UK
    Harnessing the power of women gathering in circle, our Release & Rise Retreat is an opportunity to tune in with the turning of the wheel of the year. Release the old, what’s no longer needed and call in the new to lead you through the coming months with focus and intent.
  • Blairmore Guided Relaxation Group Session
    Blairmore Guided Relaxation Group Session
    Thu, Oct 05
    Blairmore Village Hall. Blairmore
    Oct 05, 2023, 5:00 PM – 5:45 PM
    Blairmore Village Hall. Blairmore, Blairmore Village Hall, Blairmore
    Oct 05, 2023, 5:00 PM – 5:45 PM
    Blairmore Village Hall. Blairmore, Blairmore Village Hall, Blairmore
    Take time out to relax with a guided , uplifting relaxation session to help sooth away the stresses of the day - every Wednesday from 5pm to 5.45pm

Scotland Through the Seasons

A collection of snapshots from around Lyndsey's corner of the Scottish shore.

© Copyright

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Lyndsey H. Greer

Well Being

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